Meat In Potato Crust Recipe
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| Meat In Potato Crust Recipe |
- Ingredients7Count
- Nutrition480Calories
- Total Time40Minutes
Ingredients:
- Pork - 800 g
- Potatoes - 4 pcs.
- Eggs - 1 pc.
- Flour - 2 tbsp
- Vegetable oil - for frying
- Salt, spices - to taste
Preparation:
1. The meat cut into steaks on.
2. Potato Peel and grate. Overcome with potato water, add the egg, flour and spices.
3. The mass production of potato stick round each steak on both sides.
3. The mass production of potato stick round each steak on both sides.
4. Fry in butter until tender.
Nutrition Facts
Amount Per Serving
| Calories 480 | Calories from Fat 130 |
% Daily Value *
| Total Fat 14g | 22% |
| Saturated Fat 3g | 15% |
| Trans Fat 0g | |
| Cholesterol 190mg | 63% |
| Sodium 340mg | 14% |
| Potassium 1640mg | 47% |
| Total Carbohydrate 39g | 13% |
| Dietary Fiber 5g | 20% |
| Sugars 2g |
Protein 51g
| Vitamin A | 2% |
| Vitamin C | 70% |
| Calcium | 8% |
| Iron | 30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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