Fish Pie With Filo Dough And Cream Cheese Recipe
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| Fish Pie With Filo Dough And Cream Cheese Recipe |
- Ingredients11Count
- Nutrition350Calories
- Total Time70Minutes
Ingredients:
- Fish (I had whitefish, you can take cod, salmon, bream, you can do mix) - 800-900 g
- Milk - 500 ml
- Bay leaves
- Butter - 25 g
- Flour - 25 g
- Heavy Cream - 25 ml
- Cream cheese - 100 g
- Parsley
- Filo dough - 2 sheets
- Butter for greasing the test + a little for greasing form - 15 g
- Salt pepper
Preparation:
1. The fish is cleaned of bones, skin, if any. Cut into small pieces. Milk with bay leaves bring to a boil, put the fish and cook at low boil for 7-8 minutes. Tilt in a colander, glass to all the liquid. Milk is no longer needed.
2. Melt butter in a heavy-bottomed saucepan, add the flour, carefully and extensively interfere with a couple of minutes, until the flour is golden brown, add the cream and cream cheese, thoroughly disturbing, bring the mixture to thicken. Salt and pepper sauce. Finely chop the parsley and add to the sauce.
3. Butter dough thaw.
3. Butter dough thaw.
4. baking dish greased with butter and put it with fish. Top with sauce, a little stir. Sheets filo dough greased and put on top of the fish on top and still be oiled.
5. Bake at 190 C for about 30-35 minutes, until the dough is golden. The fish is ready, so pull out as soon as the dough starts to color you like.
Nutrition Facts
Amount Per Serving
| Calories 350 | Calories from Fat 240 |
% Daily Value *
| Total Fat 27g | 42% |
| Saturated Fat 15g | 75% |
| Trans Fat | |
| Cholesterol 95mg | 32% |
| Sodium 260mg | 11% |
| Potassium 430mg | 12% |
| Total Carbohydrate 14g | 5% |
| Dietary Fiber less than 1g | 4% |
| Sugars 7g |
Protein 14g
| Vitamin A | 20% |
| Vitamin C | 10% |
| Calcium | 25% |
| Iron | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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