Salmon Baked In Puff Pastry With Herbs Recipe
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| Salmon Baked In Puff Pastry With Herbs |
- Ingredients8Count
- Nutrition1070Calories
- Total Time40Minutes
Ingredients:
- Puff pastry - 450 g
- Butter - 100 g
- Fresh dill - 1 bunch
- Fresh basil - 1 bunch
- Salt and pepper - to taste
- Salmon fillet - 500 g
- Lemon - 1/2 pcs.
- Milk or beaten egg yolk - for greasing
Preparation:
1. Fish fillet wash and dry. Sprinkle with salt and pepper, sprinkle with lemon juice.
Wash and chop the greens. Grate the lemon zest on medium grater. Mix the chopped herbs and zest with the softened butter. Add salt and mix well.
2. defrosted puff pastry, roll out on parchment paper and grease with oil mixture. In the center of the dough to put fish fillets.
3. Fold the dough thick envelope.
4. Place the roll on a baking sheet with the fish so that the seam is at the bottom. Grease the dough with beaten egg yolk or milk. Make several cuts to the steam inside. Bake in a preheated 200 ° C oven for 25-30 minutes.
5. Serve the finished dish with vegetable salad.
Nutrition Facts
Amount Per Serving
| Calories 1070 | Calories from Fat 720 |
% Daily Value *
| Total Fat 79g | 122% |
| Saturated Fat 28g | 140% |
| Trans Fat | |
| Cholesterol 125mg | 42% |
| Sodium 700mg | 29% |
| Potassium 590mg | 17% |
| Total Carbohydrate 53g | 18% |
| Dietary Fiber 3g | 12% |
| Sugars 1g |
Protein 34g
| Vitamin A | 25% |
| Vitamin C | 30% |
| Calcium | 6% |
| Iron | 20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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