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Cheese Soup With Vegetables Recipe

Cheese Soup With Vegetables Recipe

Cheese Soup With Vegetables Recipe

  • Ingredients11Count
  • Nutrition520Calories
  • Total Time50Minutes

Ingredients:

  • Broth - 500 ml
  • Cream 10% - 500 ml
  • Cheese - 200-300 g
  • Onions - 1 pc.
  • Carrots - 1 pc.
  • Broccoli - 300 g
  • Butter - 50 g
  • Flour - 2 tbsp
  • Salt, pepper, nutmeg

Preparation:

1. First, fry the chopped onions, carrots cut into slices or grate.

2. Broccoli prepare, you can use fresh or frozen.

3. In a pan melt the butter necessary, add to it the flour and, stirring constantly, bring to a golden brown in a couple of minutes (during this time will take the taste of flour).

4. Pour, stirring, cold soup - if the broth is hot, the mixture will be taken lumps. Pour the mixture into the pan in which to cook soup.

5. Add the broccoli, onion, carrot and cook over medium heat for about 20 minutes. Stir periodically.

6. Add the cream and cook for another 20 minutes, then add salt, pepper, nutmeg and at the end of cooking, add the grated cheese. Cheese is better to choose a spicy, full-bodied taste that it was felt in the soup.

Nutrition Facts

Amount Per Serving
Calories 520Calories from Fat 340
% Daily Value *
Total Fat 38g58%
Saturated Fat 23g115%
Trans Fat
Cholesterol 110mg37%
Sodium 1600mg67%
Potassium 680mg19%
Total Carbohydrate 17g6%
Dietary Fiber 5g20%
Sugars 5g
Protein 28g
Vitamin A80%
Vitamin C120%
Calcium60%
Iron15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Source photos: http://vk.com/

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