Nautically Pasta Recipe
 |
| Nautically Pasta Recipe |
- Ingredients6Count
- Nutrition450Calories
- Total Time75Minutes
Ingredients:
- Beef blade - 600 g
- Salt - 2 tsp
- Onion (100 g) - 2 pcs.
- Vegetable oil - 20 ml
- Pasta - 400 g
- Butter - 20 g
Preparation:
1. Meat should be cooked for 1.5-2 hours. Put the meat in cold water, bring to a boil over high heat, remove the foam and then cook on low heat with a minimum boiling. Do not forget to add salt and fragrant roots when cooking to get a good broth.
2. Cooked and cooled down to grind the meat grinder or food processor until crumbs state.
3. Chop onion into small cubes and fry until golden brown.
4. In plenty of salted water cook the pasta.
5. The water is drained, and hot pasta add the butter.
6. Mix the onions with the prepared meat and fry in a pan. For the stuffing juicy good to add a little broth left over from cooking meat.
7. Mix the pasta with meat, good warm up and serve hot.
Nutrition Facts
Amount Per Serving
| Calories 450 | Calories from Fat 100 |
% Daily Value *
| Total Fat 11g | 17% |
| Saturated Fat 3g | 15% |
| Trans Fat 0g | |
| Cholesterol 10mg | 3% |
| Sodium 1200mg | 50% |
| Potassium 240mg | 7% |
| Total Carbohydrate 76g | 25% |
| Dietary Fiber 3g | 12% |
| Sugars 4g |
Protein 13g
| Vitamin A | 4% |
| Vitamin C | 2% |
| Calcium | 4% |
| Iron | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
0 comments :
Post a Comment