Penne With Chicken And Mushrooms Recipe
 |
| Penne With Chicken And Mushrooms Recipe |
- Ingredients11Count
- Nutrition210Calories
- Total Time35Minutes
Ingredients:
- Pasta (penne Rigat) - 400 g
- Salt - to taste
- Mushrooms (fresh) - 250 g
- Garlic (optional) - 2 cloves
- Leek (white part) - 1 pc.
- Oregano (dry) - 1/2 tsp
- Cherry - 250 g
- Chicken fillet - 250 g
- Parsley - a small beam
- Dry white wine - 50 ml
- Cheese (grated) - 50 g
Preparation:
1. In a saucepan, boil the pasta to cook the mushrooms for a minute. Change the water, add salt, boil and cook pasta for 3 minutes less than indicated in the package.
2. In a skillet with olive oil fry the chopped onion, mushrooms. Add chicken, cut into thin slices, pour the white wine and a little evaporated.
3. Cherry tomatoes cut in half and add to the skillet with a little water from cooking pasta. Cook 2 minutes.
4. Boiled pasta sauce and a shift to cook for 2-3 minutes. Pasta on a plate, sprinkle with grated cheese and chopped parsley.
4. Boiled pasta sauce and a shift to cook for 2-3 minutes. Pasta on a plate, sprinkle with grated cheese and chopped parsley.
5. Pasta with chicken and mushrooms ready.
Nutrition Facts
Amount Per Serving
| Calories 210 | Calories from Fat 45 |
% Daily Value *
| Total Fat 5g | 8% |
| Saturated Fat 2.5g | 13% |
| Trans Fat | |
| Cholesterol 50mg | 17% |
| Sodium 320mg | 13% |
| Potassium 500mg | 14% |
| Total Carbohydrate 23g | 8% |
| Dietary Fiber 3g | 12% |
| Sugars 9g |
Protein 18g
| Vitamin A | 8% |
| Vitamin C | 15% |
| Calcium | 10% |
| Iron | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
0 comments :
Post a Comment