Meat Loaf Recipe

Meat Loaf Recipe

Meat Loaf Recipe

• Ingredients12Count
• Nutrition700Calories
• Total Time90Minutes

Ingredients:

• Ground pork - 450 g
• Ground beef - 450 g
• Broth - 100 ml
• Eggs - 2 pcs.
• Grated cheese - 100g
• Bay leaf - 1 pc.
• Garlic - 1 clove
• Olive Oil - 30 ml
• Bread crumbs or crackers - 70 g
• A mixture of Italian herbs - to taste
• Salt - to taste
• A mixture of pepper - to taste

Preparation:

1. Make minced pork and beef.

2. Mix the pork and ground beef.

3. Add the bread crumbs or crackers.

4. Add all the spices and garlic.

5. Trying to drive the stuffing eggs.

6. Add the grated cheese.

7. Pour the broth and knead well minced hands.

8. Grease the bread pan with olive oil, spread the stuffing in the prepared pan, flatten and place on top of a few bay leaves.

9. Bake in a preheated 180 ° C oven for 1 hour. Meat loaf to be served either hot or cold.

Nutrition Facts

Amount Per Serving

Calories 700

Calories from Fat 460

% Daily Value *

Total Fat 51g	78%
Saturated Fat 18g	90%
Trans Fat 1g
Cholesterol 265mg	88%
Sodium 650mg	27%
Potassium 790mg	23%
Total Carbohydrate 11g	4%
Dietary Fiber 1g	4%
Sugars less than 1g

Protein 47g

Vitamin A	4%
Vitamin C	4%
Calcium	10%
Iron	30%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

 Source photos: http://vk.com/