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salad recipe

 Salad With Egg And Ham Recipe

salad recipe

  • Ingredients8Count
  • Nutrition290Calories
  • Total Time35Minutes

Ingredients:

  • Smoked ham - 400-500 g
  • Eggs - 4 pcs.
  • Sweet pepper - 1 pc.
  • Cucumber - 1 pc.
  • Canned corn - 1 can (350 g)
  • A small bunch of fresh dill
  • Mayonnaise
  • Salt

Preparation:

1. Boil hard boiled eggs, wash bell pepper, cucumber and dill in cold water, drain the water from corn.

2. Cut the eggs in a large bowl. Add corn and stir.

3. Cut the ham into thin long slices and add them to the bowl.

4. Cut the peppers into strips. Peel the cucumber, cut it in half lengthwise and cut into thin slices. Add all in a bowl.

5. Chop the fresh dill and add to salad. All mix, salt to taste, then add mayonnaise and mix again.

Nutrition Facts

Amount Per Serving
Calories 290Calories from Fat 110
% Daily Value *
Total Fat 13g20%
Saturated Fat 3g15%
Trans Fat
Cholesterol 275mg92%
Sodium 1830mg76%
Potassium 740mg21%
Total Carbohydrate 20g7%
Dietary Fiber 3g12%
Sugars 6g
Protein 31g
Vitamin A30%
Vitamin C80%
Calcium6%
Iron15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Source photos: http://vk.com/

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