Chicken With Apples And Sage Recipe
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| Chicken With Apples And Sage Recipe |
- Ingredients15Count
- Nutrition650Calories
- Total Time65Minutes
Ingredients:
- Chicken legs - 6 pcs.
- Cinnamon - 1 tsp
- Salt - 1 tsp
- White pepper - a pinch
- Nutmeg - pinch
- Olive Oil - 50 ml
- Onions - 1 pc.
- Garlic - 1 clove
- Sage - 1 sprig
- Cinnamon - 2 sticks
- Chicken broth - 200 ml
- Saffron - 2 strings
- Apple - 4 pcs.
- Butter - 50 g
- Honey - 5 tbsp
Preparation:
1. Prepare the ingredients.
2. Beef cut in half. Mix salt, pepper, nutmeg and cinnamon. Roll the pieces of meat in the resulting mixture and set aside.
3. Finely chop the onion.
4 heads of garlic, cut in half crosswise.
5. In the hot broth (or water) put saffron. Remove the side so it is a good present.
6. In a frying pan with nonstick fry chicken pieces in olive oil over high heat. Fry until golden brown.
7. Immediately place the second frying pan with a thick bottom and high board (shown). Over medium heat, saute onion until onion is tender yet, but not fried.
8. Fried chicken tagine to transfer to a bed of onions. Reduce heat to low.
9. Put the chicken in garlic, a sprig of sage, pour broth with saffron (saffron water).
9. Put the chicken in garlic, a sprig of sage, pour broth with saffron (saffron water).
10. Add the cinnamon sticks, pre break them in half, and cover. Leave the stew to simmer.
11. In the meantime, enjoy a apples. Peel the apples peel and core. Cut into slices.
12. In a frying pan with non-stick coating on low heat, melt the butter. Add the honey.
13. Put the apples, make a big fire. Good mix them with butter and honey. Caramelized apples, stirring occasionally, until then, until they become beautiful caramel color.
14. Ready to Transfer the apples chicken. Simmer over low heat, covered for another 10 minutes.
15. Luxury chicken with apples ready!
Nutrition Facts
Amount Per Serving
| Calories 650 | Calories from Fat 280 |
% Daily Value *
| Total Fat 31g | 48% |
| Saturated Fat 11g | 55% |
| Trans Fat | |
| Cholesterol 175mg | 58% |
| Sodium 840mg | 35% |
| Potassium 780mg | 22% |
| Total Carbohydrate 60g | 20% |
| Dietary Fiber 10g | 40% |
| Sugars 42g |
Protein 40g
| Vitamin A | 10% |
| Vitamin C | 20% |
| Calcium | 15% |
| Iron | 20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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