Pork With Prunes, Braised In Beer Recipe

Pork With Prunes, Braised In Beer Recipe

Pork With Prunes, Braised In Beer Recipe

• Ingredients4Count
• Nutrition80Calories
• Total Time55Minutes

Ingredients:

• Pork fillet - 400 g
• Prunes - 100 g
• Beer - 150 ml
• Salt and pepper - to taste

Preparation:

1. Pork chop into small pieces. Prunes cut into strips.

2. In vegetable oil fry the pork, then pour the beer, add spices and salt and simmer, covered for 30 minutes. If beer is evaporated before, you can still add. Then add the prunes and simmer another 15-20 minutes.

Nutrition Facts

Amount Per Serving

Calories 80

Calories from Fat 0

% Daily Value *

Total Fat	0%
Saturated Fat	0%
Trans Fat
Cholesterol	0%
Sodium 200mg	8%
Potassium 190mg	5%
Total Carbohydrate 18g	6%
Dietary Fiber 2g	8%
Sugars 10g

Protein less than 1g

Vitamin A	4%
Vitamin C	0%
Calcium	2%
Iron	2%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Resources photos: http://vk.com/bon.appetit