Chicken Fillet In Egg-Tomato Sauce Recipe
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| Chicken Fillet In Egg-Tomato Sauce Recipe |
Ingredients:
- Chicken fillet - 0,5 kg
- Onions - 1 small head
- Garlic - 2 cloves
- Tomato paste - 1 tbsp
- Flour - 1 tbsp
- Raw egg - 1 pc.
- Paprika, ginger powder, cumin, salt and pepper - to taste
Preparation:
1. Cut the fillet into several pieces, about 3-4 pieces. per serving.
2. Finely-chopped onions, garlic.
3. Fold in the bowl of meat, onion, garlic, tomato paste, egg, flour, spices.
4. Mix well, cover with foil and place in refrigerator for several hours.
5. Here I want to note that you can marinate the meat well before cooking. In the refrigerator, it is worth at least a week, you can even make a few servings. Then get and how much to fry, remove the rest in the refrigerator. Once I made the marinade, and forgotten.
Remembered only a week (I have 2 fridges), I think - everything will have to throw out spoiled meat. Nothing of the sort!
6. Very tasty fillets happened, so now safely leave the stock marinated fillets for a few days - Standby option, in case you need something quick to prepare.
7. In a wok or cauldron heat the vegetable oil, lower oil in small portions fillets and fry for 3-4 minute on each side.
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