Baked Pears With Vanilla And Cranberry Jam Recipe
- Ingredients3Count
- Nutrition60Calories
- Total Time50Minutes
Ingredients:
- Pear durum - 3 pcs.
- Berry jam - 6 tsp
- natural vanilla
Preparation:
1. Preheat oven to 180 C.
2. Wash pears and cut in half lengthwise, remove the core.
3. Put the pears in half a refractory form, into the recess in the middle of putting a spoonful of cranberry jam, sprinkle with vanilla.
4. Cover with foil and bake shaped pears in the oven until tender about 30-40 minutes.
5. Serve as a separate dish or with a scoop of vanilla ice cream.
Nutrition Facts
Amount Per Serving
| Calories 60 | Calories from Fat 0 | 
% Daily Value *
| Total Fat | 0% | 
| Saturated Fat | 0% | 
| Trans Fat | |
| Cholesterol | 0% | 
| Sodium 0mg | 0% | 
| Potassium 65mg | 2% | 
| Total Carbohydrate 14g | 5% | 
| Dietary Fiber 1g | 4% | 
| Sugars 10g | 
Protein
| Vitamin A | 0% | 
| Vitamin C | 4% | 
| Calcium | 2% | 
| Iron | 0% | 
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Resources photos: http://vk.com/bon.appetit

0 comments :
Post a Comment