Pasta With Chicken Broccoli And Cheese Sauce Recipe
 |
| Pasta With Chicken Broccoli And Cheese Sauce Recipe |
- Ingredients9Count
- Nutrition590Calories
- Total Time40Minutes
Ingredients:
- Noodles - 200g
- Butter - 70 g
- Flour - 50 g
- Chicken broth - 200 ml
- Cheddar - 100 g
- Boiled chicken - 150-200 g
- Broccoli - 1 small inflorescence
- Milk - 100 ml
- Salt and pepper - to taste
Preparation:
1. Boil chicken, broccoli steamed until tender. Boil the noodles, drain it and put under cold water.
2. On low heat melt the butter, add the flour, salt, pepper and mix. Increase the heat and gradually pour in the chicken broth. Stirring constantly, bring the mixture to a boil. Reduce the heat, add the grated cheese and stir, wait until it has melted.
3. In a saucepan over low heat mix the noodles, sliced chicken, divided into small florets cabbage and cheese sauce. Add milk to the noodles were not too thick. Warm pasta and serve immediately on the table.
3. In a saucepan over low heat mix the noodles, sliced chicken, divided into small florets cabbage and cheese sauce. Add milk to the noodles were not too thick. Warm pasta and serve immediately on the table.
Nutrition Facts
Amount Per Serving
| Calories 590 | Calories from Fat 240 |
% Daily Value *
| Total Fat 27g | 42% |
| Saturated Fat 15g | 75% |
| Trans Fat | |
| Cholesterol 140mg | 47% |
| Sodium 580mg | 24% |
| Potassium 850mg | 24% |
| Total Carbohydrate 58g | 19% |
| Dietary Fiber 6g | 24% |
| Sugars 6g |
Protein 31g
| Vitamin A | 35% |
| Vitamin C | 230% |
| Calcium | 30% |
| Iron | 25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
0 comments :
Post a Comment