In Mexican Casserole Recipe
 |
| In Mexican Casserole Recipe |
- Ingredients12Count
- Nutrition860Calories
- Total Time60Minutes
Ingredients:
- White onion (finely chopped) - 1 cup
- Red pepper flakes - 60 g
- Zucchini - 60 g
- Jalapeno (crushed) - 0.5 cups
- Slices of boiled turkey - 500 g
- Beans - 430 g
- Tomatoes - 3 pcs.
- Ranch dressing - 30 g
- Salt and pepper - to taste
- Tortilla - 10 pcs.
- Tomatoes - 100 g
- Mexican cheese (grated) - 280 g
Preparation:
1. Preheat oven to 175 C.
2. In a large bowl put out the onions, peppers, zucchini and jalapeno. Simmer for a few minutes, then add the turkey. Cook 8-10 minutes.
3. Add beans, tomato sauce, salt and pepper. Leave extinguished.
4. While all extinguished, lay on the bottom halves of the dish tortillas. Spoon half of the mixture into your tortillas, cover with cheese, then - another layer of tortillas.
4. While all extinguished, lay on the bottom halves of the dish tortillas. Spoon half of the mixture into your tortillas, cover with cheese, then - another layer of tortillas.
5. shift the remaining mixture on top and sprinkle with cheese. Decorate all the tomatoes.
6. Bake for 30-35 minutes, without closing the lid.
Nutrition Facts
Amount Per Serving
| Calories 860 | Calories from Fat 230 |
% Daily Value *
| Total Fat 26g | 40% |
| Saturated Fat 6g | 30% |
| Trans Fat | |
| Cholesterol 115mg | 38% |
| Sodium 1460mg | 61% |
| Potassium 1470mg | 42% |
| Total Carbohydrate 112g | 37% |
| Dietary Fiber 15g | 60% |
| Sugars 13g |
Protein 47g
| Vitamin A | 170% |
| Vitamin C | 90% |
| Calcium | 30% |
| Iron | 60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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