Stewed Chicken Drumsticks Recipe
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| Stewed Chicken Drumsticks Recipe |
- Ingredients12Count
- Nutrition80Calories
- Total Time50Minutes
Ingredients:
- Chicken drumstick - 6 pcs.
- Carrots - 1 pc.
- Red onion - 1/2 head
- Garlic - 2 cloves
- Soy sauce - 3-4 tablespoons
- Sour cream - 3 tbsp
- Mayonnaise - 1 tbsp
- Olive oil - 1 tbsp
- French mustard - 1 tsp
- Curry - 1 tsp
- Dried fennel - 1 tsp
- Salt - to taste
Preparation:
1. Prepare the ingredients.
2. Shin rinse with cold water, remove the skin at will, without it a less greasy version of this dish. For the marinade, mix the soy sauce, mayonnaise, mustard, beans, curry, garlic, passed through the press. Marinate in the shin for 10 minutes.
3. Carrot coarsely chop. Red onion cut into half rings.
4. Drain the marinade, marinated chicken drumsticks to add the onion and carrot. Fry tibia for 3-5 minutes with the addition of a small amount of vegetable oil or olive oil.
5. Sour cream dissolve in 200 ml of cold water, add some dried dill and mix.
5. Sour cream dissolve in 200 ml of cold water, add some dried dill and mix.
6. Pour this cream sauce shin, reduce heat to medium, cover and simmer for 10-15 minutes shin on a slow fire.
7. Serve stewed chicken drumsticks with any side dish of your choice, such as pasta, abundantly watering creamy vegetable sauce, which was formed in the process of stewing meat.
Nutrition Facts
Amount Per Serving
| Calories 80 | Calories from Fat 60 |
% Daily Value *
| Total Fat 7g | 11% |
| Saturated Fat 2g | 10% |
| Trans Fat | |
| Cholesterol 5mg | 2% |
| Sodium 1150mg | 48% |
| Potassium 115mg | 3% |
| Total Carbohydrate 5g | 2% |
| Dietary Fiber 1g | 4% |
| Sugars 2g |
Protein 1g
| Vitamin A | 50% |
| Vitamin C | 4% |
| Calcium | 4% |
| Iron | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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