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Roll With Salmon And Avocado Recipe

Roll With Salmon And Avocado Recipe

Roll With Salmon And Avocado Recipe

  • Ingredients9Count
  • Nutrition500Calories
  • Directions20Minutes

Ingredients:

  • 500 g smoked salmon
  • 2 ripe avocados
  • 675 grams of cottage cheese
  • 2-3 teaspoons wasabi
  • juice of half a lemon
  • bundle of spinach
  • salt and pepper
  • sesame

Roll With Salmon And Avocado Recipe

Roll With Salmon And Avocado Recipe

Preparation:

Ripe avocado, mix with cottage cheese. Add wasabi, salt and pepper.
Put the sliced salmon on the mat (original roll 2), the laid cling film. Put on top of spinach leaves, spread cottage cheese. Twist roll and put it in this form in the refrigerator for a couple of hours before serving. Before serving, cut into small rolls and sprinkle with sesame seeds.

Nutrition Facts

Amount Per Serving
Calories 500Calories from Fat 250
% Daily Value *
Total Fat 28g43%
Saturated Fat 7g35%
Trans Fat
Cholesterol 55mg18%
Sodium 3330mg139%
Potassium 1080mg31%
Total Carbohydrate 19g6%
Dietary Fiber 9g36%
Sugars 6g
Protein 45g
Vitamin A50%
Vitamin C45%
Calcium25%
Iron25%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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