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Fish Soup Recipe

Fish Soup Recipe

Fish Soup Recipe

  • Ingredients13Count
  • Nutrition200Calories
  • Directions90Minutes

Ingredients:

  • Pike - 500 g
  • Onion - 200 g
  • Carrot - 150 g
  • Gelatin - 15 g
  • Bay leaf - 3 pcs.
  • Allspice - 5 pcs.
  • Cloves - 5 pieces.
  • Salt - to taste
  • Eggs - 1 pc.
  • Green Peas - to taste
  • Cranberries - to taste
  • Lemon - to taste
  • Parsley - to taste


How to cook:

Onion and carrot peel and coarsely chop. Soak gelatin in 150 ml of cold boiled water and leave for 1 hour. Clean the fish, remove the gills, the head is not cut off.
Put in a pan fish, onions, carrots, bay leaf, cloves, pepper and salt. Pour 1 liter of water. Bring to a boil and simmer for about 30 minutes. Hot broth, gelatin shoot forth therein.
In portioned molds, pour the broth at a height of 3-4 mm. Put in refrigerator for 15-20 minutes.
On the frozen jelly lay figures of boiled eggs, greens, peas, cranberries. Pour the broth so that the liquid barely covers the ingredients. Again in the fridge to freeze (30 minutes).
Fish separate from the bones and place on jelly. Remaining broth slightly warm when it hardens, and pour on the fish. Put in refrigerator until completely freezing (at night).
When serving, remove the filler, gently inverting the molds on a dish. Garnish with lemon slices.

Nutrition Facts

Amount Per Serving
Calories 200Calories from Fat 25
% Daily Value *
Total Fat 3g5%
Saturated Fat 0g0%
Trans Fat
Cholesterol 100mg33%
Sodium 300mg13%
Potassium 590mg17%
Total Carbohydrate 16g5%
Dietary Fiber 4g16%
Sugars 4g
Protein 30g
Vitamin A130%
Vitamin C70%
Calcium15%
Iron10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.


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