Yogurt And Honey Pancakes Recipe
- Ingredients12Count
- Nutrition490Calories
- Directions35Minutes
Ingredients:
For the dough:- 60 gr. flour
- 1 egg
- 140 ml. buttermilk
- 1 tablespoon melted butter
- 1 pinch of salt
- 200 gr. dried apricots
- 200 gr. prunes
- 200 gr. dried figs
- 1 vanilla pod
- 1 pinch of almond
- 1 tablespoon of natural yogurt
- 1 tsp honey
How to cook:
1 Mix the flour, egg, buttermilk, butter and salt - knead the batter and set it aside.2 Put the dried fruit and vanilla bean in a saucepan with water. Boil for 5 minutes.
3 Cook the pancakes in a frying pan, turning them over when ready.
4 Before serving, turn pancakes letter envelopes, put the filling of dried fruit inside. Decorate the dish with a spoon of yogurt, honey and almond flakes.
Nutrition Facts
Amount Per Serving
Calories 490 | Calories from Fat 50 |
% Daily Value *
Total Fat 6g | 9% |
Saturated Fat 2.5g | 13% |
Trans Fat | |
Cholesterol 65mg | 22% |
Sodium 150mg | 6% |
Potassium 1390mg | 40% |
Total Carbohydrate 110g | 37% |
Dietary Fiber 12g | 48% |
Sugars 73g |
Protein 9g
Vitamin A | 45% |
Vitamin C | 4% |
Calcium | 20% |
Iron | 20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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