Fried Mushrooms Recipe
- Ingredients8Count
- Nutrition130Calories
- Directions25Minutes
Ingredients:
- 400 g small mushrooms
- 3 tablespoons vegetable oil
- 3-4 large cloves of garlic
- 60 ml. sherry
- juice and zest of half a lemon medium
- small bunch of parsley
- pinch of cayenne pepper
- salt to taste
Preparation:
Mushrooms thoroughly wash and wipe dry with paper towels. Garlic and parsley finely chop.In a frying pan warm up the oil on the fire a little stronger than average. Put the mushrooms and fry, stirring occasionally until golden brown, about 8-12 minutes.
Add the garlic to the pan and fry, stirring occasionally, for about 45 seconds.
Pour the sherry and cook, stirring, for about 1 minute.
Add lemon juice and zest, cayenne pepper and salt. Fry for 30 seconds.
Remove from the heat, add the parsley and stir. Serve it warm.
Nutrition Facts
Amount Per Serving
| Calories 130 | Calories from Fat 90 |
% Daily Value *
| Total Fat 10g | 15% |
| Saturated Fat 0.5g | 3% |
| Trans Fat 0g | |
| Cholesterol | 0% |
| Sodium 300mg | 13% |
| Potassium 450mg | 13% |
| Total Carbohydrate 7g | 2% |
| Dietary Fiber 2g | 8% |
| Sugars 2g |
Protein 4g
| Vitamin A | 25% |
| Vitamin C | 60% |
| Calcium | 4% |
| Iron | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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