Chicken Curry Recipe

Chicken Curry Recipe

• Ingredients9Count
• Nutrition150Calories
• Directions55Minutes

Ingredients: 

• 2 chicken breasts 
• half a green pepper 
• 3 tsp curry powder 
• 1 onion 
• 2 cloves of garlic 
• 1 tablespoon tomato paste 
• salt 
• 2 tablespoons olive oil 
• 210 ml water 

How to cook: 

1 Heat the vegetable oil.
2 Peel and finely chop the onion.
3 Fry the onions.
4 Peel the garlic.
5 Cut the garlic.
6 Add the garlic to the onions and fry them together until soft state.
7 Pour the curry powder in a separate bowl.
8 Add to curry tomato paste and stir to a smooth paste.
9 Fry resulting mass within 2 minutes.
10 Cut the chicken into cubes of 2.5 cm and add to frying.
11 Fry the chicken until golden brown.
12 Pour the chicken with water, add salt, cover and, stirring occasionally, cook for 20-25 minutes.
13 Cut the pepper into cubes and add to the dish. Cook for another 5 minutes.
As a side dish boil rice.

Nutrition Facts

Amount Per Serving

Calories 150

Calories from Fat 80

% Daily Value *

Total Fat 9g	14%
Saturated Fat 1.5g	8%
Trans Fat
Cholesterol 40mg	13%
Sodium 300mg	13%
Potassium 360mg	10%
Total Carbohydrate 5g	2%
Dietary Fiber 2g	8%
Sugars 2g

Protein 13g

Vitamin A	4%
Vitamin C	25%
Calcium	2%
Iron	4%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.