Stuffed With Crab Sticks Recipe
For PDF readers : To download this Crab Sticks Recipe in PDF format click here: http://pdfcast.org/pdf/crab-sticks-recipe
- Ingredients13Count
- Nutrition480Calories
- Directions30Minutes
Ingredients:
- crab sticks - 200 grams
- hard cheese - 200-250 grams
- Garlic - 2-4 cloves
- Milk - 140 ml
- eggs - two pieces
- Flour - 80-100 grams
- sour cream - 150-200 grams
- lemon juice - 1-2 tsp.
- parsley - to taste
- mayonnaise - to taste
- salt - to taste
- black pepper - to taste
- vegetable oil - for frying
Preparation:
filling:1 Cheese grate, cloves of garlic, wash, clean, skip through the spadefoot, then add a little mayonnaise and mix well.
2 Crab sticks gently expand, put the filling and roll up into a stick, giving it its original shape.
batter:
3 egg whites from the yolks separate and store in the refrigerator. Mash yolks with salt. After that, pour the milk to the yolks and whisk lightly.
4 Then gradually add the flour and knead the dough. After this, chilled whites whisk in dense foam and add to batter. Mix gently and dip cooked crab sticks.
5 After that, in a small saucepan, heat the vegetable oil and fry the crab sticks. Fried crab sticks carefully remove from the oil and passed on to a paper towel to remove excess fat.
sauce:
6 remaining garlic, wash, clean and chop through the spadefoot. Greens wash, pat dry and chop. After that, all combine, add sour cream, lemon juice, salt, pepper and mix well.
7 Before serving, ready crab sticks in batter on a plate and pour the cooked sauce.
For PDF readers : To download this Crab Sticks Recipe in PDF format click here: http://pdfcast.org/pdf/crab-sticks-recipe
Nutrition Facts
Amount Per Serving
Calories 480 | Calories from Fat 300 |
% Daily Value *
Total Fat 33g | 51% |
Saturated Fat 15g | 75% |
Trans Fat 0g | |
Cholesterol 115mg | 38% |
Sodium 650mg | 27% |
Potassium 480mg | 14% |
Total Carbohydrate 29g | 10% |
Dietary Fiber 2g | 8% |
Sugars 6g |
Protein 20g
Vitamin A | 20% |
Vitamin C | 15% |
Calcium | 25% |
Iron | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
0 comments :
Post a Comment