Baked Katofel Recipe
- Ingredients5Count
- Nutrition330Calories
- Directions45Minutes
Ingredients:
- 30 grams of lard
- salt
- black pepper
- 7 potatoes
- sprig of sage
Preparation:
1 On potato do transverse and longitudinal cuts - the depth of 1 cm. This will help to quickly prepare the potatoes, in addition, if you overdo it in the oven, peel it will not burst.2 Put the potatoes in a baking dish, to the same fat, pepper, sage and salt.
3 Bake for 20 minutes, turn and another 20 minutes or until tender.
Nutrition Facts
Amount Per Serving
| Calories 330 | Calories from Fat 70 | 
% Daily Value *
| Total Fat 8g | 12% | 
| Saturated Fat 3g | 15% | 
| Trans Fat | |
| Cholesterol 5mg | 2% | 
| Sodium 220mg | 9% | 
| Potassium 1560mg | 45% | 
| Total Carbohydrate 62g | 21% | 
| Dietary Fiber 8g | 32% | 
| Sugars 4g | 
Protein 8g
| Vitamin A | 2% | 
| Vitamin C | 130% | 
| Calcium | 6% | 
| Iron | 25% | 
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.




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