Stewed Chicken Drumstick Recipe

Stewed Chicken Drumstick Recipe

• Ingredients12Count
• Nutrition80Calories
• Directions65Minutes

Ingredients: 

• Chicken drumstick 6 pieces; 
• Carrot 1 piece; 
• Red onion 1/2 head; 
• 2 cloves of garlic; 
• Soy sauce 3-4 tbsp .; 
• Sour cream 3 tbsp .; 
• Mayonnaise 1 tbsp .; 
• Olive oil 1 tbsp .; 
• French mustard 1 tsp .; 
• 1 tsp curry .; 
• Dill (dried) 1 tsp .; 
• Salt to taste; 

Preparation: 

1 Preparation time - 50 minutes
2 Shin wash with cold water, remove the skin (optional, without it, a less greasy version of this dish).

For the marinade, combine soy sauce, mayonnaise, mustard, beans, curry, passed through a garlic press.
Marinate the shins for 10 minutes in the marinade.
3 carrots coarsely chop. Red onion cut into half rings.
4 Drain the marinade, marinated chicken drumsticks to add the onions and carrots. Fry the shins for 3-5 minutes with the addition of a small amount of vegetable or olive oil.
5 Smetana dissolve in 200 ml of water Holon, add a little dried dill and mix.
6 Pour this cream sauce drumsticks, reduce heat to medium, cover and simmer 10-15 minutes shin on a low flame.
7 Serve stewed chicken drumsticks with any side dish of your choice, such as pasta, abundantly watering creamy vegetable sauce, which was formed in the process of stewing meat.

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Nutrition Facts

Amount Per Serving

Calories 80

Calories from Fat 60

% Daily Value *

Total Fat 7g	11%
Saturated Fat 1.5g	8%
Trans Fat
Cholesterol 5mg	2%
Sodium 1140mg	48%
Potassium 105mg	3%
Total Carbohydrate 4g	1%
Dietary Fiber less than 1g	2%
Sugars less than 1g

Protein 2g

Vitamin A	10%
Vitamin C	8%
Calcium	4%
Iron	6%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.