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Rice, Ham And Cheese Casserole Recipe

Rice, Ham And Cheese Casserole Recipe

Rice, Ham And Cheese Casserole
  • Ingredients11Count
  • Nutrition410Calories
  • Directions50Minutes

Ingredients:

  • 4 cups of cooked rice
  • 100 g of grated mozzarella
  • 100 g ham, cut into small cubes
  • 1 carrot, grated
  • 2 tablespoons finely chopped parsley
  • 2 eggs
  • 1 cup of milk
  • 150 g cream cheese
  • 1 cup grated Parmesan cheese
  • salt and pepper to taste

Preparation:

1 Preparation In a bowl, mix rice, mozzarella, ham, carrots and parsley.
2 Grease a baking dish with oil.
3 Blender, beat the eggs, milk, cream cheese, grated cheese, salt and pepper
4 Pour the rice and bake in a preheated oven at 200 ° C for 30 minutes or until golden brown.

Nutrition Facts

Amount Per Serving
Calories 410Calories from Fat 270
% Daily Value *
Total Fat 30g46%
Saturated Fat 16g80%
Trans Fat
Cholesterol 205mg68%
Sodium 1190mg50%
Potassium 400mg11%
Total Carbohydrate 10g3%
Dietary Fiber 1g4%
Sugars 6g
Protein 26g
Vitamin A70%
Vitamin C10%
Calcium50%
Iron10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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