Chicken Tradesmen Casserole Recipe
- Ingredients8Count
- Nutrition190Calories
- Directions40Minutes
Ingredients:
- - Chicken - 160g
- - Potatoes - 1 pc.
- - Tomato - 1 pc.
- - Mushrooms - 10g
- - Butter - 15g
- - Salt - 1 hr. Liter.
- - Water - 1/4 cup
- - Dry wine - 1 hr. Liter.
Preparation:
Cooked chicken cut into pieces weighing 20 grams and fry. Then pour the water (broth), put the butter, fried diced potatoes, salt, roasted tomato slices, grilled mushrooms. Cooking in a ceramic pot. In a pot pour the dry white wine.Nutrition Facts
Amount Per Serving
| Calories 190 | Calories from Fat 40 | 
% Daily Value *
| Total Fat 4g | 6% | 
| Saturated Fat 2.5g | 13% | 
| Trans Fat | |
| Cholesterol 35mg | 12% | 
| Sodium 260mg | 11% | 
| Potassium 480mg | 14% | 
| Total Carbohydrate 12g | 4% | 
| Dietary Fiber 1g | 4% | 
| Sugars 2g | 
Protein 9g
| Vitamin A | 8% | 
| Vitamin C | 25% | 
| Calcium | 2% | 
| Iron | 6% | 
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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