Georgian Chicken Casserole Recipe
- Ingredients13Count
- Nutrition560Calories
- Directions50Minutes
Ingredients:
- 1-1.3 kg chicken
- 1 onion
- 1 can of tomatoes in their own juice or 600gr. fresh tomato
- 50-70ml. dry white wine
- 2 tbsp. L. finely chopped walnuts
- 50 gr. butter
- 1 bunch cilantro
- 1 bunch of parsley
- 2 to 3 cloves garlic
- 2 tsp ground coriander
- salt
- red pepper
how to cook:
1 Chicken washed, cut into pieces, put them into a well heated thick-walled pan and lightly fry.2 Add the butter, diced onion, fry the onions until transparent, add the wine and a little put out.
3 Add the tomatoes, coriander, salt and pepper, if a little liquid, add a little boiling water and simmer on low heat for 25-30 minutes under the lid closed.
4 Tem time to chop nuts, finely chopped garlic, chopped parsley.
5 Add the garlic and nuts in the meat, put out another 3-5 minutes.
6 Sprinkle with herbs, stir and remove from heat and leave for five minutes.
Nutrition Facts
Amount Per Serving
| Calories 560 | Calories from Fat 210 | 
% Daily Value *
| Total Fat 23g | 35% | 
| Saturated Fat 10g | 50% | 
| Trans Fat | |
| Cholesterol 240mg | 80% | 
| Sodium 540mg | 23% | 
| Potassium 1540mg | 44% | 
| Total Carbohydrate 15g | 5% | 
| Dietary Fiber 4g | 16% | 
| Sugars 9g | 
Protein 69g
| Vitamin A | 80% | 
| Vitamin C | 100% | 
| Calcium | 10% | 
| Iron | 25% | 
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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