Baked Trout With Potatoes Recipe

Baked Trout With Potatoes Recipe

Baked Trout With Potatoes Recipe

• Ingredients8Count
• Nutrition840Calories
• Directions85Minutes

Ingredients:

• Potatoes - 1000 g
• Olive Oil - 10 ml
• Butter - 10 g
• Garlic cloves - 2 pcs.
• Trout - 1000 g
• Cheese varieties (Parmesan) - 100 g
• 30-33% cream - 300 ml
• Oregano - 1 tbsp

How to cook:

1. Peel the potatoes and cut into thin slices. Grease the baking container with olive oil, arrange the potatoes, season with salt.
2. Mix the butter with garlic, passed through a plug of garlic. Lubricate the potatoes.
3. Cut the trout arbitrary slices and place on the potatoes. Season with salt.
4. Top trout grate cheese.
5. For the sauce, mix the cream, salt, pepper, chopped fresh oregano. You can replace the dry grass.
6. Pour all the sauce. Do not worry, it will not cover all of the layers. In the process of cooking all settled, let the fish juice and liquid will be more.
7. Cover with foil shape and place in oven for 40-45 minutes at 180-200 degrees. Then remove foil and bake for 5-10 minutes, until lightly browned.

Nutrition Facts

Amount Per Serving

Calories 840

Calories from Fat 410

% Daily Value *

Total Fat 46g	71%
Saturated Fat 19g	95%
Trans Fat
Cholesterol 235mg	78%
Sodium 250mg	10%
Potassium 2090mg	60%
Total Carbohydrate 46g	15%
Dietary Fiber 6g	24%
Sugars 3g

Protein 63g

Vitamin A	20%
Vitamin C	90%
Calcium	30%
Iron	45%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.