Spicy Tomato Paste Recipe
- Ingredients11Count
- Nutrition620Calories
- Total Time40Minutes
Ingredients:
- - 500 g spaghetti
- - Tomatoes 7-10 pc.
- - Onion 2 pieces.
- - ½ tsp dried basil
- - Red pepper flakes ½ tsp
- - 4 cloves garlic
- - 2-3 tablespoons tomato paste
- - 150 ml of milk.
- - Salt and pepper
- - Olive oil
Preparation:
1. We make a cross-shaped cuts in the tomatoes and fill them with hot water.
2. Peel and finely shall cut onions.
3. Fry the onion in olive oil for 3 minutes.
4. Remove the skin from the tomatoes and finely shall cut them.
5. Add the pulp to the onion.
6. Cook over medium heat, stirring. Add salt and pepper to taste. Add the tomato paste. Stir. Cook before our sauce thickens slightly.
7. At this time, a decoction of the spaghetti according to the instructions. Port pair water, add a little olive oil and shake spaghetti.
8. Finely we shall cut the garlic and fry in olive oil. Add basil and red pepper flakes.
9. Add the tomato sauce and milk. Stir. Add salt and pepper to taste.
10. Mix the pasta with the sauce.
11. serve.
Nutrition Facts
Amount Per Serving
Calories 620 | Calories from Fat 80 |
% Daily Value *
Total Fat 8g | 12% |
Saturated Fat 1g | 5% |
Trans Fat | |
Cholesterol less than 5 mg | 1% |
Sodium 340mg | 14% |
Potassium 1320mg | 38% |
Total Carbohydrate 117g | 39% |
Dietary Fiber 9g | 36% |
Sugars 18g |
Protein 22g
Vitamin A | 60% |
Vitamin C | 80% |
Calcium | 15% |
Iron | 30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Resources photos: http://vk.com/bon.appetit
0 comments :
Post a Comment