Stuffed Cabbage With Turkey Recipe
Stuffed Cabbage With Turkey Recipe |
- Ingredients11Count
- Nutrition270Calories
- Directions60Minutes
Ingredients:
- 1 medium head savoy cabbage
- 500 g minced turkey fillet
- 1 onion
- 1 clove of garlic
- 2 ½ tablespoons red lentils
- 2 ½ tablespoons long-grain rice
- 1 small bunch of parsley
- ½ tsp dried thyme
- freshly ground black pepper
- salt
Stuffed Cabbage With Turkey Recipe |
Preparation:
With cabbage remove the upper leaves. Leaves around the stem with a sharp knife to cut and neatly separated from the head of cabbage.Prepare the stuffing. Onions and garlic peel, chop as finely as possible. Wash the parsley, leaves chopped. In a bowl, combine beef, onion, garlic, rice, parsley, lentils, and thyme and mix well. Salt and pepper a little stronger than the taste.
Wrap the stuffing in the cabbage leaves. In a large pot, boil water, put it in a box for cooking for a couple of stuffed and put in one layer. Cook over medium heat, covered for 15-20 minutes. Serve hot.
Stuffed cabbage can also be prepared in an electric steamer, put in a pan with a thick bottom in a small amount of vegetable broth or bake in the oven for tomato paste.
Nutrition Facts
Amount Per Serving
Calories 270 | Calories from Fat 15 |
% Daily Value *
Total Fat 1.5g | 2% |
Saturated Fat 0g | 0% |
Trans Fat | |
Cholesterol 80mg | 27% |
Sodium 330mg | 14% |
Potassium 1090mg | 31% |
Total Carbohydrate 27g | 9% |
Dietary Fiber 10g | 40% |
Sugars 5g |
Protein 39g
Vitamin A | 70% |
Vitamin C | 160% |
Calcium | 15% |
Iron | 20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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